Merging Motion:
Working between After Effects and Flash
As seen at Flashbelt 2010 !!!
Example files
WiFi isn't playing nice, but you can check out these sample files from a previous version of this talk in the meantime.
Slides
Flash + After Effects Tutorials
Integrating Flash CS4 with After Effects CS4
Cuepoints Docs & Links
Handling metadata and cuepoints in Flash video
.xfl Resources & Docs
Exporting a composition as an .xfl file
RIP .fla tutorial
Using the Quicktime exporter (in Flash)
Adobe help on exporting quicktime
Exporting Code-Driven Flash as a QuickTime Movie
Flash files for broadcast
How to Prepare Your Flash Documents for TV Broadcast
Getting Started with After Effects
Video Copilot tutorials
AETuts
After Effects developer center
Expressions examples (Adobe help)
Composition markers and layer markers (Adobe Help)